KOJA FAQs

WHICH KOJA MIX IS FOR ME?

The great thing about Koja being real food is that anyone can eat any Koja mix. Here’s our suggestion, but feel free to try them all!

Daily: A mildly sweet mix of nuts, seeds, superfoods and berries. Great for men and women of all ages. Anyone looking to increase his or her daily nutrition intake. Daily is our most popular product, but be warned some customers love it so much that they feel addicted!

Protein: This mix is fruit free so it’s not very sweet, but there are some sweet tones from flavours like raw organic cacao powder and also organic shredded coconut and coconut flakes. Like Koja Daily, it’s great for men and women. If you’re working out regularly or you want to maintain your muscle mass then protein is essential in your day.

Iron: Koja Iron is a great way to top up your daily iron intake. One serve contains about 40% of men’s daily iron needs, and 20% of women’s. Most people do get enough iron from the foods we eat but Koja Iron is great way to top up. What makes it delicious is the blend of crushed whole figs with raw organic cacao powder to create little bites of rich heaven in every mouthful.

 

WHEN SHOULD I EAT IT?

You can eat Koja anytime you like. We find that most people love to eat Koja first thing in the morning. It’s also great mid morning or an afternoon nutrition boost. If you crave a little something sweet you could try our Koja recipes, which are all natural and healthier options for you and your family.

 

HOW CAN I EAT IT?

We love it with yoghurt or mixed with fresh fruit. You can cook it into porridge, sprinkle on top, add to smoothies, make your own muesli by adding oats, puffed quinoa, or amaranth. Koja has been designed to be a versatile product, so what ever you love to eat, you can hopefully find a way to add Koja to it. For recipes and ideas see our recipe page. Also check out our Instagram and Facebook for more ideas.

 

WHY?

Why not? It’s delicious, good for you, free from preservatives, additives, added sugar, artificial colours, artificial flavours. There’s no synthetic vitamins or minerals added, it’s just goodness that comes from real food. It’s safe for the whole family and did we mention it’s delicious?

 

HOW MUCH SHOULD I EAT?

For adults and teenagers we recommend 2 Tbs or 30grams on a daily basis. This doesn’t sound like much, but remember Koja is made from superfoods- so they’re super nutrient dense and you don’t need much to keep you full and satisfied and for your body to absorb all the nutrition you need.

For younger kids we recommend a slightly smaller serving, 20grams on a daily basis.

 

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